Getting children to eat can be quite a challenging task as they can be some of the pickiest eaters on the planet. It becomes even more challenging when you try to add vegetables and fruits into their diets, given that most of the little ones favor sugary treats that are not good for their health. […]

Smoothies, the answer too many parents’ prayers. It is no secret that children are quite the fussy eaters and getting them to eat sometimes can be extremely difficult. Smoothies are a healthy alternative to meals and offer the opportunity to mix many ingredients that kids often avoid. Smoothies make for a power boosting breakfast that […]

Fruit smoothies are a popular refreshment not only for adults but even for the little ones as well. With their natural sweet flavors, it is no wonder that many children love fruit smoothies and cannot get enough of them. There are plenty of fruit smoothies to try, and you could fill an entire book with […]